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10 Common Causes of PCOS Flare-Ups

PCOS (poly cystic ovary syndrome) is a complicated medical condition that causes enlarged ovaries and cysts to form on the outer edges of the ovaries. This condition is the leading cause of infertility in cisgender women. This condition causes problems on its own, but it can also contribute to other medical conditions, including diabetes and …

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Foods to Avoid With Gallstones & Gallbladder Issues

According to the National Center for Biotechnology Information (NCBI), up to 25 million Americans have gallstones. Gallstones are hard, stone-like bodies formed by bile and cholesterol. As they accumulate in the gallbladder, they become increasingly larger, ranging in size from a grain of sand all the way up to a golf ball. It’s no secret that …

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Quick & Easy Kidney Stone Pain Relief

About 1 in 10 adults in the United States will develop kidney stones at some point in their lifetime. Considering the incredible pain these stones cause, it’s no wonder plenty of people who develop these stones are desperate for some relief. What are some great ways to find kidney stone relief? Fortunately, there are a …

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The Truth About Preeclampsia: Symptoms and Causes

Preeclampsia, also known as pregnancy-induced hypertension, is one of the most serious complications of pregnancy, which can have devastating effects on the health of mother and child alike. If you’re expecting or know someone who is, here’s what you need to know about preeclampsia signs and its causes. Left untreated, preeclampsia can lead to complications …

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Cold Sores: What To Do

What do approximately 48% of people in the United States have in common? According to the CDC, herpes simplex 1 (HSV-1), otherwise known as the virus that causes cold sores. What are cold sores? There are two primary forms of the herpes virus: herpes simplex 1 (HSV-1) and herpes simplex 2 (HSV-2). HSV-1 most commonly …

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Shingles Pain: 7 Home Remedies That Work Wonders

Shingles pain can be excruciating, but fortunately, there are several natural remedies that can help reduce the pain, itching and burning sensations associated with the condition. Shingles are caused by the herpes zoster virus, and can appear anywhere on your body where there was an active case of chickenpox in your past. Here’s how you …

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Shingles Symptoms: How to Recognize Them and What to Do

Shingles (also known as herpes zoster) is a painful rash, accompanied by other symptoms, that’s caused by the same virus that causes chickenpox. When you get chickenpox, the virus stays in your body forever and can re-emerge later on as shingles, so it’s important to know the signs of shingles so you can recognize them …

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Are You Suffering from Lupus? 10 Telltale Symptoms to Watch Out For

Lupus, or systemic lupus erythematosus (SLE), is an autoimmune disease that can attack any part of the body, including major organs like the kidneys, heart, and brain. It can affect your skin, hair, joints, and even your blood. It’s estimated that approximately 1.5 million Americans have lupus — more than those with multiple sclerosis or …

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Noticing the Signs: How to Tell if You Have Anemia or Iron Deficiency

Anemia, or iron deficiency, can cause a variety of symptoms, ranging from mild to severe. Because anemia can be difficult to diagnose, it’s essential to pay attention to your body and recognize any signs of its presence early on, before more serious complications occur. This guide will help you recognize the warning signs of anemia …

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Lyme Disease Symptoms You Can’t Miss

Lyme disease isn’t just something you read about in the papers or watch on the news; it’s one of the most common tick-borne diseases in the United States and Canada, with 300,000 new cases reported every year. The Center for Disease Control (CDC) estimate that 95% of Lyme disease cases remain undiagnosed each year, making …

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Types of Skin Cancer with Pictures (and How Deadly They Are)

Get ready to protect your skin because the most common cancer in the United States is skin cancer, according to the CDC*. Medical providers typically divide skin cancer into two primary categories: malignant melanoma (often just called melanoma) and non-melanoma (sometimes spelled nonmelanoma). However, there are also plenty of sub-categories of skin cancer worth knowing …

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10 Most Common Causes of Stomach Pain (and What You Can Do About Them)

Stomach pain can range from mild to severe, and it’s usually pretty uncomfortable. It can also be caused by many different things, which is why it’s important to identify the cause of your stomach pain and treat the underlying condition, rather than the symptoms alone. Here are ten of the most common causes of stomach …

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5 Foods That Help Fight Gout and 5 Foods That Make It Worse

Gout, or gouty arthritis, is caused by high levels of uric acid in the blood. When uric acid crystallizes and builds up in the joints, it can cause severe pain, especially in the big toe but also in ankles, knees, elbows and wrists. Gout can be treated with lifestyle changes and medications; many doctors recommend …

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Gut-Churning Side Effects of Constipation

Generally defined as a difficulty or an inability to pass stool, constipation can range from being a mild annoyance to a serious health issue. So, just why exactly do people experience this crummy condition, anyway? And how can someone deal with the side effects of constipation? What are the side effects of constipation? While many …

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15 Remedies for Constipation (That Really Work)

Being backed up can really be uncomfortable, painful, and downright annoying. Whether you are looking for the fastest relief possible or a gentle natural approach you will find a proven solution on our list. Constipation affects around 20% of all Americans, with over 8 million doctor visits required each year because of it. But before …

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