How to Get Rid of Wrinkles

Most people want to reflect on the outside how young they feel on the inside. In order to achieve this look, many people want to reduce the number wrinkles they have. There’s plenty of ways to do this, both with professional help or over-the-counter supplements.

But before transforming the face into a wrinkle-free zone, it’s probably a good idea to first understand the different types of wrinkles.

Kuttelvaserova Stuchelova/

What Are the 4 Types of Wrinkles?

Atrophic Crinkles and Rhytids

This type occurs in a parallel formation from each other. People can see this type of wrinkle all over the body. How do individuals know when they have this type of wrinkle? If someone smooths out a part of the skin that has these wrinkles, and the skin then appears smoother, it is probably this type. This wrinkle variety means that the skin has lost a lot of its firmness.

Permanent Elastic Creases

These varieties act as skin creases that get deeper over time. Sun exposure makes these wrinkles worse. People can mostly see these wrinkles on the neck, lips, and cheeks. People who tend to have these types of wrinkles are smokers and those who don’t wear sunscreen. Not smoking and wearing sunscreen are the best ways to prevent these wrinkles from forming.

Gravitational Folds

Gravity causes the next type of facial wrinkle. The thinner parts of the face are especially prone to this type of wrinkling. Some of these areas include the brow and cheek. Those who have plumper faces typically have less of these wrinkles than those with thinner faces.

Dynamic Expression Wrinkles

People get these types of wrinkles from making facial expressions. People can see them at the sides of the eyes, brows, forehead, and mouth. These wrinkles are further divided into their own categories: static and dynamic. Static wrinkles come with age. Dynamic wrinkles happens from making different facial expressions. The lines go away when a person stops making the facial expression.

Supplements to Reduce Wrinkles


Botox operates as one of the most effective treatments for facial wrinkles. The substance works by effectively paralyzing the muscles. How does one get Botox? Well, someone injects it near certain muscles in the face. It then weakens the muscles so that they don’t contract for a few months. Because the muscles in the face are relaxed, dynamic wrinkles go away. As a result, these wrinkles don’t come back. Many doctors and experts consider Botox to be one of the best wrinkle eradication treatments available. One treatment can last up to 6 months!

Anti-Wrinkle Serums

Those who don’t want to spend tons of money on ridiculously priced products don’t have to in order to get rid of their wrinkles. One of the best ways to start the anti-aging process is to buy specially designed anti-wrinkle serums. They work because they have the most active ingredients on the market. To get the most benefits from the serums, people should use them for up to 3 months. After that, the skin needs at least one month to renew itself.

Ingredients to Look for in Anti-Wrinkle Serums

Retinol: Retinol acted as the very first antioxidant to get sold over the counter in serums and creams. It has skin-renewing ingredients that can reduce wrinkles by renewing the state of the skin.

Vitamin C: Vitamin C operates as one of the best ingredients for skincare products. It not only boosts production of collagen, but it also neutralizes free radicals, which can be one of the main causes of wrinkle production. Collagen is a protein that the body naturally produces for several purposes, including to make the skin strong and elastic. Free radicals are a type of molecule that many believe can interact with the skin, causing it to age.

Other Anti-Wrinkle Supplements

Some beauty experts say that one of the benefits of eating fruits and vegetables is that it will lead to better skin. While eating healthy is certainly important, it might not be enough to get rid of those wrinkles. Luckily, there are some good supplements to take in order to improve skin health. Two supplements that are great for improving the look of skin are vitamin C and collagen.

Vitamin C acts as an antioxidant that can neutralize free radicals that may cause facial wrinkles. Those interested in improving the look of their skin can search for this vitamin not only in their serums, but can also take vitamin C supplements. Vitamin C increases the production of collagen, which can decrease wrinkles over time. Some supplements are super easy to take, too! All that some require is to put them in a morning smoothie or any other cold drink.

Collagen powders are also widely available on the market. Collagen can not only reduce wrinkles, but it can also increase joint health. As such, many people find that collagen supplements are the best choice for them.

Final Thoughts

Melinda Nagy/

Everyone ages, but that doesn’t mean everyone has to feel old! Some people find that reducing the appearances of wrinkles helps them feel better about themselves, as they confidently go about their business looking as young as they feel.

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