10 Symptoms Of Generalized Anxiety Disorder

Do you worry about everything just a little too much, to the point where your worrying interrupts your day-to-day life? If that’s a yes, then you might have generalized anxiety disorder (GAD), a mental health condition marked by persistent, overwhelming anxiety. GAD affects 6.8 million adults in the United States, and it can develop in childhood, …

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12 Treatments & Remedies for Overactive Bladder

An overactive bladder, which causes you to urinate more often than usual, can be a sign of serious medical concerns. Even in more mild circumstances, it can cause depression and social isolation, as there is a stigma around having an overactive bladder that prevents many adults from seeking treatment. However, this condition is very common …

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10 Factors that Put You at Risk for Cervical Cancer

Ovulation, Cervical Cancer, Infographic, Vagina

Cervical cancer is one of the most common cancers for women, ranking fourth behind breast, colorectal, and lung cancers respectively. According to the American Cancer Society, the five year survival rate for patients diagnosed with cervical cancer is 92 percent when caught early on. Unfortunately, that survival rate plummets to just 17 percent when cancer …

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20 Hidden Travel Destinations You’ve Never Heard Of Before

If you love to travel but prefer to escape to places less-known to the general public, then you’ve come to the right place. Here, we list 20 of the most beautiful, jaw-dropping, and hidden travel destinations around the globe. So, grab your passport, and start planning your next vacation! First stop: a hidden, indigenous territory …

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13 Gallstone Treatment Options to Try Now

Gallstones affect about one in five Americans. The pain and discomfort from gallstone disease (GD) can be excruciating, which is part of why treatment is essential. When gallstones become painful, many people will start looking for remedies that will bring relief. Popular treatment options include the following… 1. Anti-inflammatory Drugs and Narcotic Pain Relievers In …

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10 Perfect Meal Plans for Iron Deficiency Anemia

Iron deficiency anemia is the most common nutritional deficiency in the world. Unfortunately, severe cases can result in impaired cognitive and motor functions. Fortunately, eating more dietary iron helps people manage or even recover from this kind of anemia. Ready to start cooking? Keep reading for some mouth-watering, iron-packed recipes… 1. Breakfast: Oatmeal and Dry …

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10 Ways to Beat the Flu

Treating the flu involves making a personalized care plan based on the infected individual. If left untreated, the flu can manifest into even worse illnesses, so it’s important to know your treatment options. Most people will get better with some bed rest, professional medicine, and home remedies while people who are older, individuals with immune …

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