10 Perfect Meal Plans for Iron Deficiency Anemia

Iron deficiency anemia is the most common nutritional deficiency in the world. Unfortunately, severe cases can result in impaired cognitive and motor functions. Fortunately, eating more dietary iron helps people manage or even recover from this kind of anemia. Ready to start cooking? Keep reading for some mouth-watering, iron-packed recipes… 1. Breakfast: Oatmeal and Dry …

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10 Causes of Iron Deficiency Anemia

According to the CDC, a whopping 2.8 million primary care office visits annually result in a primary anemia diagnosis. As high as this number is, not much is commonly known about the condition or why certain individuals are diagnosed with it. What Causes Iron Deficiency Anemia? As with any other condition, having pre-existing conditions or …

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