10 Perfect Meal Plans for Iron Deficiency Anemia
Iron deficiency anemia is the most common nutritional deficiency in the world. Unfortunately, severe cases can result in impaired cognitive and motor functions. Fortunately, eating more dietary iron helps people manage or even recover from this kind of anemia. Ready to start cooking? Keep reading for some mouth-watering, iron-packed recipes… 1. Breakfast: Oatmeal and Dry …