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Foods to Avoid

Avoid These Foods for 30 Days to Feel Better

May 10, 2022

You’ve heard of the Freshman 15. Those pesky 15 pounds most college freshman gain their first year eating in the dining halls and drinking new “beverages” of all kinds. Here’s something else most of us are aware of–the 2020 . . . 20. Yeah, you guessed it. It’s the 20 pounds (on average) that people …

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Categories Education, Foods and Beverages Tags Foods to Avoid, Nutrition

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