Treat Generalized Anxiety Disorder In 10 Ways

Treatments for generalized anxiety disorder (GAD) can vary from one person to another. Whether treatment involves seeking help from a mental health professional, implementing better health practices, or both, it is possible to treat GAD. Ready to learn about ten ways to treat GAD? Keep reading… 1. Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT) …

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10 Symptoms Of Generalized Anxiety Disorder

Do you worry about everything just a little too much, to the point where your worrying interrupts your day-to-day life? If that’s a yes, then you might have generalized anxiety disorder (GAD), a mental health condition marked by persistent, overwhelming anxiety. GAD affects 6.8 million adults in the United States, and it can develop in childhood, …

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