Treat Generalized Anxiety Disorder In 10 Ways

Treatments for generalized anxiety disorder (GAD) can vary from one person to another. Whether treatment involves seeking help from a mental health professional, implementing better health practices, or both, it is possible to treat GAD. Ready to learn about ten ways to treat GAD? Keep reading… 1. Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT) …

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