10 Ways to Beat the Flu

Treating the flu involves making a personalized care plan based on the infected individual. If left untreated, the flu can manifest into even worse illnesses, so it’s important to know your treatment options. Most people will get better with some bed rest, professional medicine, and home remedies while people who are older, individuals with immune …

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13 Stress-free Ways to Manage Anxiety

Anxiety disorders are incredibly common. According to the National Institute of Mental Health, an estimated 5.7% of adults in the United States will experience Generalized Anxiety Disorder (GAD) at some point in their lives. Knowing how to handle this type of anxiety is a key part of getting a handle on this condition.  What Should …

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12 Ways to Manage Parkinson’s Disease

Every year, approximately 60,000 Americans are diagnosed with Parkinson’s disease, a progressive disorder of the nervous system. Over time, neurons become increasingly damaged, impairing their functionality. This damage ultimately leads to difficulty controlling the body’s muscles, in turn causing tremors, stiffness, and problems with speech.  What Helps Parkinson’s? Parkinson’s disease can be intimidating, but there …

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10 Seizure Treatment and Management Plans You Need to Know

The Epilepsy Society reminds us that 1 in 20 people will experience a one-time epileptic seizure during their lifetime. Even though this doesn’t mean that they have epilepsy, it does highlight how common seizures really are.  What Treats Seizures? Treating seizures is a mix of getting medical help to work through your specific condition while …

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10 Ways to Manage Dementia

Dementia is a very common, and very serious, medical condition. All across the world, someone develops dementia every three seconds. Understanding this condition and learning how to manage it is helpful for both patients at every stage of this disease as well as caregivers and loved ones. Fortunately, there are concrete steps you can take …

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10 Simple Ways to Manage ADHD

Since the diagnosis of Attention Deficit Hyperactivity Disorder was created, there have been an estimated 6.1 million children diagnosed with this condition. ADHD is characterized by abnormally high levels of hyperactive and impulsive behaviors. Specifically, individuals with this condition have difficulty focussing their attention on a single task for long periods of time. While typically …

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