Signs and Symptoms of Depression

Depression is a serious mental health condition that involves a variety of symptoms, including intense sadness, feelings of guilt, irritability, hopelessness, and emptiness. Symptoms of depression can vary from one person to the next, which is why we’ve outlined some of the most common symptoms in this slideshow. Read on to learn about how you …

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Panic Attack Treatments that Actually Help

A panic attack is a sudden onset of intense fear or anxiety that causes a physical response in the sufferer. Panic attacks often occur without warning and may be triggered by any number of factors. Because of the sudden physical reaction, some panic attack sufferers may believe that they are having a heart attack or …

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11 Startling Causes of Panic Attacks

Anxiety disorders are the most common mental health condition in the United States. They affect 40 million adults each year. Among these, panic attacks can be some of the most frightening and intense.  Symptoms Panic attacks come with a variety of symptoms. Being able to spot these symptoms as they arise is one of the …

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11 Devastating Signs of Bipolar Symptoms

There are more than 3 million cases of bipolar disorder in the United States every single year. Despite how incredibly common this mental illness is, most don’t understand it all. After all, it’s incredibly common to hear someone say, “Wow, you’re moody today. What are you, bipolar?” Bipolar disorder isn’t just “feeling moody.” While bipolar …

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Symptoms of Anxiety That Will Keep You Up at Night

Did you know that there are more than 3 million cases of anxiety disorders in the United States each year? It’s true! Despite how common these disorders are though, they are often poorly understood. Unfortunately, this lack of understanding means many people fail to recognize the symptoms of anxiety when they appear, so they fail …

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PTSD Symptoms You Can’t Miss

When someone experiences a traumatic event, there’s a chance that they’ll develop post traumatic stress disorder, or PTSD. With this disorder, the person can develop debilitating symptoms that interfere with daily life. In fact, about a third of those diagnosed with PTSD have attempted suicide, according to some estimates. Who can develop PTSD? Most people …

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10 Unmistakable Signs of Narcissism

While the term “narcissist” is tossed around a lot, it technically refers to narcissistic personality disorder, or NPD. Experts estimate that about 1% of the US population has diagnosable NPD. What are the signs of narcissism? The Diagnostic and Statistical Manual of Mental Disorders (DSM) lists nine criteria for NPD, although many people do not …

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Learn these 11 Common Causes of Anxiety

Anxiety disorders are incredibly common and are a part of many of our lives. According to the Anxiety and Depression Association of America, as many as 40 million adults in the United States are affected by this condition every year. Understanding these complicated medical conditions starts with understanding what can cause them.  What Triggers Anxiety? …

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13 Stress-free Ways to Manage Anxiety

Anxiety disorders are incredibly common. According to the National Institute of Mental Health, an estimated 5.7% of adults in the United States will experience Generalized Anxiety Disorder (GAD) at some point in their lives. Knowing how to handle this type of anxiety is a key part of getting a handle on this condition.  What Should …

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