13 Treatment Options for Ulcerative Colitis

Recent statistics show that over 70 million Americans suffer from digestive issues. One of the most common? Ulcerative colitis. Ulcerative colitis (UC) is an inflammatory bowel disease that causes chronic inflammation and sores to form along the inside lining of the colon. Symptoms of ulcerative colitis happen gradually over time, and may have severe consequences …

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11 Treatments and Remedies for Muscle Spasms (that Actually Work)

According to the National Institute of Health, massage is one of the most efficient and easiest treatments for muscle spasms. However, finding other treatments for muscle spasms isn’t always that easy.  There are countless causes for muscle spasms and each one has a unique set of treatments. Massages may work for certain muscle spasms and …

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Top Diabetic Neuropathy Symptoms and Treatments

Approximately 60 percent of people who have been diagnosed with diabetes suffer from diabetic neuropathy. Generally, when people think about diabetic neuropathy, they think of tingles or pain in the fingers and toes. There is much more to the condition than that, though. What are the signs of diabetic neuropathy? Now, there are a few …

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13 Stress-free Ways to Manage Anxiety

Anxiety disorders are incredibly common. According to the National Institute of Mental Health, an estimated 5.7% of adults in the United States will experience Generalized Anxiety Disorder (GAD) at some point in their lives. Knowing how to handle this type of anxiety is a key part of getting a handle on this condition.  What Should …

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12 Gas Remedies that Will Blow You Away

Everyone experiences gas throughout their lives. While most often not serious, it can be annoying and oftentimes downright embarrassing. Thankfully, this condition is easy to treat at home.  What Treats Gas? Treating gas is all about treating the root cause of the problem. Let’s take a closer look at some of the most common remedies…  …

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10 Simple Ways to Manage ADHD

Since the diagnosis of Attention Deficit Hyperactivity Disorder was created, there have been an estimated 6.1 million children diagnosed with this condition. ADHD is characterized by abnormally high levels of hyperactive and impulsive behaviors. Specifically, individuals with this condition have difficulty focussing their attention on a single task for long periods of time. While typically …

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