11 Health-boosting Benefits of Turmeric

Detox drink from turmeric in hands young woman in kitchen

What’s yellow, delicious, and could boost overall health? Turmeric! A member of the ginger family, turmeric root is popular in many dishes around the world. It’s also popular in traditional medicine because its active compounds, especially curcumin, are reported to have anti-inflammatory, antimutagenic, and antioxidant effects. So, just what does science have to say about …

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